BOOST YOUR VISION: ESSENTIAL VITAMINS FOR OPTIC NERVE HEALTH

Your optic nerve is a vital role in transmitting visual information from your retina to your brain. To support optimal optic nerve health and focused vision, it's crucial to consume a balanced diet rich in key vitamins. Many nutrients are recognized to promote optic nerve health, including. Beta-carotene An antioxidant Vitamin E A trace mineral

Plant therapy, also known as phytotherapy, presents an interesting area of natural remedies. It describes the use of botany and their derivatives for healing purposes. The principle of phytotherapy is rooted in traditional civilizations and has evolved over centuries to its current practice. It is similar to herbalism but varies in that it is foun